Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.

BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression. 

BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.

If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.

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Tony Hansen

Offering therapy in Washington
License: MA,LMHC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
12 years of experience

My primary goal as your counselor is to help you clarify your presenting problem and work towards reducing your suffering and enhance your quality of life. I primarily work with adults who are experiencing a variety of challenges including anxiety, depression, anger, chemical abuse/addiction and post-traumatic stress. I ground my counseling work in scientific, evidence-based interventions such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My best work is accomplished when you and I feel we are working together towards a common goal while being aware of the your challenges and resources in mind, body, relationship, and environment. I greatly respect your willingness to take the first steps towards recovery and I do my utmost to help you in achieving your counseling goals.

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Sarah Ross

Offering therapy in Washington
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
24 years of experience

Hello! My name is Sarah and I have been a licensed mental health counselor since 2003. I have also held many titles such as a certified thanatologist (grief and loss), clinical supervisor, and clinic director. I have worked in many settings besides private practice, including community mental health settings where I often worked with the chronically mentally ill, drug court where I worked together with substance use counselors to help people with addiction, and marital counseling centers where I taught communication skills to couples. I have treated clients who have struggled with depression, anxiety, relationship, and/or family issues, phase of life issues, grief and loss, and I have worked with many adult children of alcoholics and the challenge of low self esteem. Asking for help takes a lot of courage, and you should be proud of yourself getting to this point of choosing the right counselor for yourself. I strive to be a safe place for my clients, that they know that they are never judged, only given positive regard and encouragement. I am an interactive therapist, often looking for those "blind spots" my clients can't see are not in their best interest, and bringing them to light so my client can have those"light bulb" moments of new insight into themselves. I often remind my clients in the beginning that change in therapy is not a "drive through" fix, and it takes a commitment from both the client and the counselor to achieve the goals, outcomes, and change the client is wanting. My approach is very eclectic, learning with years of experience, that different clients learn in different ways. I tend towards the cognitive behavioral, Adlerian, (feelings create thoughts, thoughts create beliefs, and beliefs create belief systems) and psycho-dynamic approaches. I am flexible in my approaches knowing that some clients need a more coaching kind of approach with lots of cheer leading, while others need a more nurturing and gentle approach. I look forward to building a therapeutic alliance and relationship with you !

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Dr. Nanesha Courtney

Offering therapy in Washington
License: MA, MS, LMHC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
25 years of experience

I am an open-minded individual with a belief that everyone deals with things differently and that is what makes us – us. As a Licensed Mental Health Counselor, Certified Rehabilitation Counselor and Certified Disability Management Specialist, with more than 25 years’ experience working with chronic pain, depression, anxiety, and vocational issues. I utilize Choice Theory, education, and a mix of mindfulness, and other evidence-based practices to help people manage their pain, stress, anxiety, and depression. I work closely with clients to help them identify and fulfill their needs. I am trained in EMDR (Eye-Movement Desensitization and Reprocessing) which is a top-tier trauma intervention. We will work as a team to identify coping strategies that work for you. I will be thrilled to be there with you through this process of learning to become more adaptive, healthier, and happier. Licensed in Washington and currently live in Kentucky. I am experienced in working with individuals ranging in age from 16 – 85 years old. I have worked with clients struggling with chronic pain, medical conditions, depression, anxiety, bipolar disorder, relationship difficulties, abuse and trauma (sexual, verbal, physical, and emotional), PTSD, teen issues, school/work stress. My "Office Hours" are Monday, Tuesday, and Wednesday, from 8 am to 4 pm. This means I respond to messages on these days and between these hours. I am also available for live video, phone, and chat sessions though hours vary depending on the day.

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Dr. Claude Ouellette

Offering therapy in Washington
License: PhD,Psychology
Stress, AnxietyTrauma and abuseDepression
30 years of experience

My name is Dr. Ouellette and have been working with BetterHelp for some time now. My practice has evolved and changed in ways that necessitate a re-introduction ... My name is Dr. Claude Ouellette. Over the years, I have acquired a Ph.D. in Psychology, as well as the Mental Health Professional (MHP) and Child Mental Health Specialist (CMHS) credentials. This is less impressive than the pursuit of excellence which I am currently undertaking via a Ph.D. in Psychoanalysis (degree which I hope to complete in the next 3 to 4 years). I have, as a practitioner, over 30+ years of experience in providing mental health services – from intake, to assessment, to counseling/psychotherapy, to key collaborative work. While I continue to enjoy these aspects of my work, I will focus my work at BetterHelp, according to the following parameters: 1- I will work exclusively with individuals struggling with a dissociation identity disorder (aka DID). 2- As a structured individual, therapy can be negotiated but needs to include (a) an informal dialogue to assess needs, (b) the use of assessment(s), and (c) a dialogue as to how to monitor progress over time. 3- As my patient, be aware that I plan to use Eye Movement Desensitization Reprocessing (EMDR) and Ego State interventions. 4- Also, be aware you might be asked to participate in a doctoral-level study. Participation has always and remains voluntary – we can talk about this as we work together. If these work parameters are acceptable to you, we can talk and define the kind of work we can to together, Dr. Ouellette

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April Mullen

Offering therapy in Washington
Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
10 years of experience

I am licensed in Washington with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Leon Boyetta Givens

Offering therapy in Washington
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
20 years of experience

I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melissa Maynes

Offering therapy in Washington
License: LMFT-LF60143370,LMHC- LH60088360,SUDP CP60013965
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
15 years of experience

I am a licensed mental health counselor, licensed marriage and family therapist and substance use disorder professional in the State of Washington with over 15 years of experience. I have worked primarily for the military so I am very familiar with the military culture and lifestyle. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, relationship issues, midlife/existential crisis, divorce, career changes and parenting struggles. My therapy style is open, nonjudgmental, interactive and I seek to empower clients. I specialize in CBT, motivational interviewing but I also incorporate family systems theory. I believe you're the expert in your own life and I am just here to help you along the path that would make you the better version of yourself. I will tailor our dialog and treatment plan to meet your unique and specific needs. This is your therapy and your time. Building a strong therapeutic relationship where you can be comfortable, open and honest is first and foremost. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. The fact that you're reading this is the first step in healing and growing. I commend you for taking the next steps to seek help to be the best version of yourself! I look forward to working with you!

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Erin Porter

Offering therapy in Washington
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
21 years of experience

I am licensed in Florida, New Jersey, Maryland, Arkansas, Washington and South Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stephen Bunnell

Offering therapy in Washington
License: LCSW
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
6 years of experience

I am a Licensed Clinical Social Worker who has 9 years of experience working in the mental health field. Currently practicing in Idaho focusing on mental health/behavioral challenges, but have also worked in Utah, Kentucky, and Indiana working with challenges related to mental health, behavioral health, addiction, relationships, personality disorders, culture, spirituality, rural life, and homelessness. Some of the therapies which I utilize is Acceptance and Commitment Therapy, Reality Therapy, Person Centered Therapy, Existential Therapy, and Solution Focused Therapy. I believe that healing and understanding occurs when there is a strong client-counselor relationship which is caring, non-judgmental, and focuses from the client's point of view. I believe in the resiliency of people and the importance of bringing to the surface internal strengths and values which individuals can use to empower themselves with the ability to move forward in their lives. I also focus on the power of connection, and how connecting, whether it be to relationships, spirituality, values, the present moment, nature, or ones-self, leads to healing and growth.

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Dr. Chelsea Bennett

Offering therapy in Washington
Trauma and abuse
4 years of experience

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amy Roth

Offering therapy in Washington
License: NCC,LPC-MH
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
15 years of experience

Hello, my name is Amy Roth. I am an LPC-MH (Licensed Professional Counselor-Mental Health) with the state of South Dakota and an LMHC (Licensed Mental Health Counselor). I graduated with my Masters in Counseling and Human Resource Development from SDSU in 2007. I have been working in the counseling field for well over 15 years and I have experience with all ages covering a wide range of issues. In today's world, therapists need to be adaptable and meet their clients where they are. This means I offer anything from video, live chat, and phone sessions. My areas of interest/experience lay with trauma, attachment, mood disorders, adjustment issues, anxiety, depression, etc. The age range that I enjoy most working with at this time is the 15 and up age range, however, I have and still do work with clients of all ages. I tend to focus more on where the individual and their specific needs, such as what they are struggling with at that moment, what our goals for therapy are, and what works best for each person. I focus on the needs of the person in front of me and draw from my knowledge and experience to design a treatment that will help the most.

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Liana Gibson

Offering therapy in Washington
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
13 years of experience

Hello, I am licensed in California, Texas and Washington with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marcia Tharp

Offering therapy in Washington
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
17 years of experience

I am licensed in Montana with 15 years of professional work experience. My clinical experience includes work with all ages and in multiple settings. I believe the answers we seek to the problems in our life are within each of us. My therapeutic process is to accompany you in your journey of discovery, using Cognitive Behavioral Therapy, Mindfulness, Relaxation, and Narrative Therapy approaches. My therapeutic style is to meet you where you are and using my eclectic approach, help to illuminate choices and opportunities. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage. Good job for getting started!

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Christine Barnes

Offering therapy in Washington
License: LCSW-S,LISW-S
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
17 years of experience

I am a seasoned, clinical social worker with ten years of experience with the Department of Veterans Affairs, where I treated veterans with PTSD, depression, anxiety, and substance use disorders. Prior to my work at the VA, I worked in nursing homes and community mental health centers where I provided psychotherapy and crisis intervention to individuals of all different ages and backgrounds. First and foremost, I consider myself to be a trauma therapist, and I subscribe to the notion that most diagnoses are rooted in adverse experiences from the past. I've been described as "blunt" and "caring" by my clients due to my no-nonsense - yet compassionate - approach to therapy. I consider the greatest compliment that I've ever received to be "You are the person that tells me the truth that I don't want to hear." If you appreciate being called out when you're not being completely honest with yourself, then I just might be the right therapist for you. I look forward to working with you!

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Jacy Torres-Meyer

Offering therapy in Washington
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
5 years of experience

I am licensed in Washington with 5 years of professional work experience as a clinical social worker/therapist. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, coping with life changes, & I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Washington support you?

Therapists in Washington can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,747,127 people live in Washington, and one out of five Americans has a mental health condition. Searching for licensed professionals in Washington may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Washington working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Washington, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Washington support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Washington can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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